Tai Chi

Next date: Saturday, January 10, 2026 | 09:00 AM to 10:00 AM

Tai Chi, the traditional Chinese system of mind and body training, is widely practiced around the world by people of all ages for betterment of health and well-being.

This class focuses on Yang style Tai Chi, the most widely practiced style, recognized by its gentle and flowing movements. Tai Chi, when practiced with a supportive community of fellow students among nature, whenever possible, can bring tremendous benefits to one’s overall health and disposition. It is suitable for all ages and all levels of fitness.

Class Cancelation: Class will be canceled if there is heavy precipitation or temperatures below 20 degrees.

New: Get a Tai Chi class punch card! Click the register button to learn more.

Instructor: John Broderick

John has been a practicing the 8 and 24-form with Min Fan since 2020. John began his study and practice of the Long Form of the Yang Style Tai Chi with Mark Posey of Colorado Tai Chi in Grand Junction, Co. in 1995. He continues this practice today.